This is going to be an 11 part posting about how to "Communicate"! Communication is considered the key to successful relationships and interactions with others. Let's get started with the first "C" in communicate!
"C" : Care! Within any relationship the first thing one must do is care! If you were to look up the definition of care, you would find that it simply means to feel concern, attach importance or paying serious attention. You will also find that it means to look after or provide for the needs of another and more. The big question is then, "Do you care?"
For educators, the big key is to care first and curriculum second. For success in school, the students must feel that they are being cared for and are important. Often as educators, we can find ourselves so absorbed in the processes and getting through the curriculum that we fail to get to "know" the student. Finding your base in this type of relationship is essential to the long term success of the individuals. How do you communicate that care? What about other relationships? The same type of reasoning applies as well. You must care first! Not only must you care about the other person or persons in the relationship, but you must also care about yourself. We often hear that we must "love ourselves before we can love others." If that statement is true, then we must "care about ourselves before we can care about others." Whatever you believe, you must understand that we truly must care first!
Here are some simple solutions to building stronger communication which leads to stronger relationships even with Yourself! How to "Care" when we "Communicate"!
- You need to define how you feel about the other person or persons you are interacting with. You may not "truly" like the other individual(s), but you must find that purpose for the interaction. We are all faced with communicating with individuals that we have an interest in as well as those who come into our lives due to work or other situations. No matter what the case may be, you must find at least one piece that is important to this interaction. Put aside other feelings or past "events" and seek the importance of this one interaction. Find it in your inner being to have some sense of concern for the interaction at hand and truly for the others that are involved. Remember that your actions and approach will determine the outcome of this interaction.
- Your actions play an important part in this first piece of "Communicate." When interacting with another individual, your body language needs to express an interest in the other individual(s) or issue at hand. Go back to the purpose of this interaction and put aside other feelings. Open up your posture! When we cross our arms and find ourselves leaning back, we are expressing "defense", lack of trust and an "I don't care" attitude. Even if you feel that way, force your body language to open up. Open up your posture by uncrossing those arms, lean forward a little and acknowledge them by simple "head" nods and hand gestures. This display shows that you are listening and have an interest in what is being said - that you care. Practice this in the mirror.....you can do it! Be open and positive! Smiling is a great touch unless it is something that is very serious. Know the audience!
- Let them speak and be open to listening to what is being said. You can demonstrate "Care" through your responses. Ask questions for clarification and even paraphrase some of their comments. Acknowledge their feelings and ask simple questions to help them discover their answers to what they are dealing with. Let them express themselves, but help them stay focused on what the purpose of the interaction is. Just be "You" and find it in you to "Care". Once you find yourself focused on the other individual and not on you, the whole relationship will grow. Make this a special moment, but set limitations! When you listen, you must also know the limits of your abilities and time. You can always refer the other person to another, an organization or a professional. If the issue being discussed is about you, listen and respond honestly! You must also care about yourself and express your feelings and needs as well. Honesty is the simple, yet effective approach to strong "Caring" communication!
We will complete Communicate....next post is "O"!